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<div id="8hh5rq1ip" class="ar_title_b"> <div id="8hh5rq1ip" class="sub_title clear"> <span id="8hh5rq1ip" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-12-23 17:57:40</time></span> <span id="8hh5rq1ip" class="sp1 c6 fl"><em id="zuozhe" class="noshow">虹靜</em><em class="user_id noshow">960</em>由 <em class="nickname"></em> 分享</span> <span id="8hh5rq1ip" class="fl arc_btn"></span> </div> </div> </div> <div id="8hh5rq1ip" class="y_ju"></div> <div id="8hh5rq1ip" class="con_article con_main" id="contentText"> <p> 　　因?yàn)樘鞖獾脑?，老年人患有咳嗽的癥狀，那么咳嗽怎么辦呢?咳嗽一般都是比較難好的，那么咳嗽吃什么比較好呢?今天小編就和大家來(lái)了解一下。</p><p> 　<strong>　辨別咳嗽癥狀</strong></p><p> 　　辨外感與內(nèi)傷：</p><p> 　　一般外感咳嗽起病急，病程短，初起先有表證或同時(shí)出現(xiàn)咳嗽，多是實(shí)證;內(nèi)傷咳嗽，起病緩，病程長(zhǎng)，發(fā)病多先有臟腑失調(diào)的癥狀，或肺與其他臟腑病癥同時(shí)存在，多為虛證或虛中夾實(shí)之證。</p><p> 　　辨聲音：</p><p> 　　時(shí)間頻急，聲音重濁，多為外感風(fēng)寒或痰濕咳嗽;咳嗽頻聲音清亮，多為外感風(fēng)熱或痰熱咳嗽;咳嗽聲音清脆短促，為外感風(fēng)燥或燥熱咳嗽;晨起咳嗽，陣陣加劇，或食生冷后咳嗽加重，多為痰濕咳嗽;午后或傍晚咳嗽，聲音清輕短促，多為陰虛咳嗽;夜間睡臥咳嗽加重，聲音喘促少氣，多為虛寒咳嗽。</p><p> 　　辨痰：</p><p> 　　痰色白，屬風(fēng)寒或濕;痰色黃，屬熱;痰質(zhì)清稀，屬寒或濕;痰質(zhì)黏稠，屬熱或燥;痰清稀多沫，屬濕或脾、腎虛;痰中帶血，屬燥或熱或陰虛;咯吐血痰，多為肺熱或陰虛;痰血相兼，為痰熱瘀結(jié)成之候;咳而少痰者多屬燥熱、陰虛;有熱腥味為痰熱;味甜淡者為痰濕;味咸者屬腎虛。</p><p> 　　另外，咳嗽應(yīng)與肺癆、肺脹及喘證相鑒別，咳嗽是肺癆的主要癥狀之一，肺癆由癆蟲(chóng)犯肺引起，咳嗽伴有咯血、胸痛、潮熱、盜汗、消瘦等證;肺脹多伴有咳、喘、哮等證病史，在咳嗽的同時(shí)，并有胸中煩悶膨滿，上氣喘急甚至面目晦暗，唇舌紫紺，顏面四肢浮腫等，且病情纏綿，經(jīng)久難愈;</p><p> 　　哮證及喘證雖然也兼見(jiàn)咳嗽，但各以哮、喘為其主要臨床表現(xiàn)。哮證主要表現(xiàn)為痰氣交阻，發(fā)時(shí)喉中哮鳴有聲，呼吸氣促困難，甚則喘息不能平臥。而喘證是以呼吸困難，甚至張口抬肩、鼻翼煽動(dòng)、不能平臥為特征。</p><p> 　<strong>　風(fēng)熱咳嗽或肺熱咳嗽者宜食以下食物：</strong></p><p> 　　1.生藕</p><p> 　　有清熱作用。痰熱藕汁、梨汁各半盞，和服。</p><p> 　　2.竹筍</p><p> 　　性味甘寒，有清熱化痰作用。風(fēng)熱咳嗽或肺熱咳嗽之人，最宜食用。</p><p> 　　3.馬蘭頭</p><p> 　　善能清熱。</p><p> 　　4.西瓜</p><p> 　　性味甘寒，有清熱解暑，除煩利尿作用。</p><p> 　　5.茼蒿</p><p> 　　有潤(rùn)肺、消痰、止咳的作用。經(jīng)常感到肺熱痰多，常飲茼蒿湯不但能消痰止咳，還可清熱除煩。</p><p> 　　6.荸薺</p><p> 　　能化痰、清熱，對(duì)熱性咳嗽吐膿痰者尤宜。每次可用鮮荸薺250克，洗凈削去皮，用沸水燙一下，生吃，早晚各1次，連吃3~5天。</p><p> 　　7.蘿卜汁</p><p> 　　可選用紅皮辣蘿卜新鮮者500克，洗凈不去皮，切成薄片，放于碗中，上面放飴糖 (麥芽糖)2~3調(diào)羹，擱置一夜，即有溶出的蘿卜汁，頻頻飲服，有清熱化痰止咳效果，適宜風(fēng)熱或肺熱咳嗽者食用。也可用鮮蘿卜與荸薺各500克，洗凈后一并搗汁或榨取汁水服。</p><p> 　　8.冬瓜</p><p> 　　性涼，能消痰、清熱。凡風(fēng)熱咳嗽或肺熱咳嗽者，均宜選用冬瓜煨湯食用。</p><p> 　　9.絲瓜</p><p> 　　善于清熱化痰，對(duì)咳嗽痰多、痰稠色黃的熱咳者尤為適宜。這是由于絲瓜的植物黏液里，含有一種皂素，具有除痰化痰的功效。凡屬肺熱或風(fēng)熱犯肺的咳嗽之人，常吐膿痰，宜用絲瓜煎湯服，更宜用絲瓜與豆腐同燒食用，有利痰開(kāi)胸快膈的好處。</p><p> 　　10.鴨蛋</p><p> 　　性涼味甘，能清肺熱?！度杖A子本草》還認(rèn)為鴨蛋“清心腹胸膈熱”?！夺t(yī)林纂要》中曾介紹“鴨蛋補(bǔ)心清肺，止熱嗽，百沸湯沖食，清肺火。”凡肺熱咳嗽者宜食之。</p><p> 　　11.青菜</p><p> 　　性味甘平，能解熱除煩，通利腸胃。</p><p> 　　12.蘆根</p><p> 　　性寒，味甘，有清肺熱，除膿痰的作用?？膳浜仙曹尤省⑥?、冬瓜子等，則更為適宜。</p><p> 　　13.羅汗果</p><p> 　　清肺止咳，肺熱咳嗽和風(fēng)熱咳嗽者宜服?？捎昧_漢果1個(gè)，柿餅15克，水煎服食。</p><p> 　　14.柿子</p><p> 　　性寒，能清熱、消痰、止咳，故熱咳者宜食之。據(jù)近代藥理試驗(yàn)觀察，柿子確有祛痰和鎮(zhèn)咳效果，且祛痰作用強(qiáng)于鎮(zhèn)咳。</p><p> 　　15.枇杷</p><p> 　　性涼，味甘，能潤(rùn)肺化痰止咳?！兜崮媳静荨吩?ldquo;枇杷治咳嗽吐痰。”適宜熱咳吐黃膿痰之人食用。</p><p> 　　16.無(wú)花果</p><p> 　　能清熱、化痰、理氣，適宜風(fēng)熱型咳嗽多痰胸悶者食用。《福建中草藥》還記載了當(dāng)?shù)孛耖g方法，治肺熱咳嗽，聲音嘶啞，用無(wú)花果15克，水煎調(diào)冰糖服。</p> </div> <div id="8hh5rq1ip" class="y_ju"></div> <div id="8hh5rq1ip" class="pnum"> 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