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fl">時間：<time class="fxtime">2016-05-14 13:46:34</time></span> <span id="8hh5rq1ip" class="sp1 c6 fl"><em id="zuozhe" class="noshow">鞏詩</em><em class="user_id noshow">754</em>由 <em class="nickname"></em> 分享</span> <span id="8hh5rq1ip" class="fl arc_btn"></span> </div> </div> </div> <div id="8hh5rq1ip" class="y_ju"></div> <div id="8hh5rq1ip" class="con_article con_main" id="contentText"> <p>頭暈?zāi)垦Ｊ窃趺椿厥?/p><p> 　　頭暈?zāi)垦Ｊ且环N常見的腦部功能性障礙，也是臨床常見的癥狀之一。為頭昏、頭脹、頭重腳輕、腦內(nèi)搖晃、眼花等的感覺。頭暈可由多種原因引起，最常見于發(fā)熱性疾病。</p><p> 　　頭暈英文是dizziness, 是一種常見的腦部功能性障礙，也是臨床常見的癥狀之一。為頭昏、頭脹、頭重腳輕、腦內(nèi)搖晃、眼花等的感覺。頭暈可由多種原因引起，最常見于發(fā)熱性疾病、高血壓病、腦動脈硬化、顱腦外傷綜合癥、神經(jīng)癥等。此外，還見于貧血、心律失常、心力衰竭、低血壓、藥物中毒、尿毒癥、哮喘等。抑郁癥早期也常有頭暈。頭暈可單獨(dú)出現(xiàn)，但常與頭痛并發(fā)。頭暈伴有平衡覺障礙或空間覺定向障礙時，患者感到外周環(huán)境或自身在旋轉(zhuǎn)、移動或搖晃，稱為頭暈。</p><p> 　　頭暈?zāi)垦？捎啥喾N疾病引起，而最常見的有以下幾種：</p><p> 　　1、頭部病變引起的頭痛，分為顱內(nèi)疾病引起的頭痛和顱外疾病引起的頭痛。</p><p> 　　2、腦部受傷癥狀：在過去數(shù)日內(nèi)頭部曾受過傷。頭痛持續(xù)一天以上，或是受傷后有幾秒鐘失去知覺，一陣陣的頭痛，記憶力喪失，嘔吐。</p><p> 　　3、貧血老人如有頭暈、乏力、面色蒼白的表現(xiàn)，應(yīng)去醫(yī)院檢查一下，看是否貧血。老年人如果不注意營養(yǎng)保健，很容易患貧血。此外，消化不良、消化性潰瘍、消化道出血以及慢性炎癥疾病的老年患者均可繼發(fā)貧血。</p><p> 　　4、高血壓高血壓患者除頭暈之外，還常伴隨頭脹、心慌、煩躁、耳鳴、失眠等不適。</p><p> 　　5、心臟病冠心病早期，有的人可能感覺頭痛、頭暈、四肢無力、精神不易集中等。主要是因心臟冠狀動脈發(fā)生粥樣硬化，造成供血不足而引起頭暈。</p><p> 　　6、血粘度高高血脂、血小板增多癥等均可使血黏度高，血流緩慢，造成腦部供血足，發(fā)生容易疲倦、頭暈、乏力等癥狀。其中造成高血脂的原因很多，最主要的是平時飲食結(jié)構(gòu)的不和理。</p><p> 　　7、腦動脈硬化患者自覺頭暈，且經(jīng)常失眠、耳鳴、情緒不穩(wěn)、健忘、四肢發(fā)麻。腦動脈硬化使血管內(nèi)徑變小，腦內(nèi)血流下降，產(chǎn)生腦供血、供氧不足，引起頭暈。</p><p> 　　8、頸椎病常出現(xiàn)頸部發(fā)緊、靈活度受限、偶有疼痛、手指發(fā)麻、發(fā)涼，有沉重感。頸椎增生擠壓頸部椎動脈，造成腦供血不足，是該病引起頭暈的主要原因。</p><p> 　　對于頭暈最好的解決辦法還是預(yù)防。比如戒煙酒，忌生、冷、油膩以及過咸過辣過酸的食物;多食新鮮蔬菜、水果、豆芽、瓜類、黑木耳、芹菜、荸薺、豆、奶、魚、蝦等;適當(dāng)?shù)捏w育活動，保持愉快平和的心態(tài)等。</p><p> 　　折疊常規(guī)治療頭暈可由多種原因引起，最常見于高血壓病、高血脂、腦動脈硬化、顱腦外傷綜合癥、神經(jīng)癥等。此外，還見于貧血、心律失常、心力衰竭、低血壓、藥物中毒、尿毒癥、哮喘等。抑郁癥早期也常有頭暈。</p><p> 　　折日常治療措施</p><p> 　　頭痛頭暈是臨床中最常的癥狀，劇烈的頭痛往往攪得人坐立不安，痛苦不堪，然足部按摩卻可幾分鐘之內(nèi)解除痛苦。頭痛，人們都習(xí)慣服用止痛片，而采用足部按摩既無副作用，而且作用確切。腳部按摩療法是一種古老而又新奇的康復(fù)療法。它起源于中國，流傳至國外。因?yàn)樗哂邪踩⒑啽?、易學(xué)、有效、經(jīng)濟(jì)等特點(diǎn)，倍受群眾歡迎。近幾年來，腳部按摩療法在瑞士、日本、新加坡、美國等三十多個國家廣泛流行。</p><p> 　　中醫(yī)養(yǎng)生認(rèn)為，人體五臟六腑在足部都有相對應(yīng)，常洗腳能刺激足部穴位，可增強(qiáng)血運(yùn)，疏通經(jīng)絡(luò)。醫(yī)學(xué)專家認(rèn)為，如果能經(jīng)常按摩足部相應(yīng)的反射區(qū)，可以起到促進(jìn)血液循環(huán)、提高肌體抵抗力，足部反射保健的原理是以壓力刺激足部的皮膚，以至于對內(nèi)部臟器及身體的其他部位也起到了一定的作用。足部有許多與臟器或身體部位相對應(yīng)的反射區(qū)，經(jīng)常按摩足部，更是鍛煉腳部肌肉、促進(jìn)血液循環(huán)、強(qiáng)身健體、增強(qiáng)免疫力、預(yù)防和治療頭痛失眠的一種好方法，腳心中央凹陷處是腎經(jīng)涌泉穴，手掌心凹陷處是心包經(jīng)絡(luò)勞宮穴，如果經(jīng)常搓腳心，可以有效緩解頭痛失眠。具體方法是：睡覺前使用穩(wěn)邁舒按摩輪，坐在高度適中的椅子上，全身放松，雙腳自然下垂，踩在運(yùn)動按摩輪上前后移動雙腳即可，用力不要過猛，要逐漸加快速度和加大力度，使用時要注意交替選擇運(yùn)動按摩方式?？蓡文_運(yùn)動按摩;或一只腳做運(yùn)動按摩，另一只腳做靜止穴位刺激按摩;或雙腿腳同向運(yùn)動;或雙腿腳反向運(yùn)動。要堅(jiān)持經(jīng)常使用，最好每天按摩兩次，每次按摩20-30分鐘為宜。在做足部按摩時可采用均勻滲透的療法，用指關(guān)節(jié)均力均速按摩，不是輕刮表面，也不要在一個地方反復(fù)重按，力度不要過重。</p> </div> <div id="8hh5rq1ip" class="y_ju"></div> <div 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