烹飪?nèi)馔枳拥淖龇?/title> <meta name="keywords" content="" /> <meta name="description" content="在畜肉中，豬肉的蛋白質(zhì)含量最低，脂肪含量最高。瘦豬肉含蛋白質(zhì)較高，每100克可含高達(dá)29克的蛋白質(zhì)，含脂肪6克。經(jīng)煮燉后，豬肉的脂肪含量還會降低。豬肉還含有豐富的維生素B.，可以使身體感到更有力氣。豬肉還能提供人體必需的脂肪酸"/> <link rel="canonical" href="http://wyyxscd8644.com/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://wyyxscd8644.com/">18禁网站免费,成年人黄色视频网站,熟妇高潮一区二区在线播放,国产精品高潮呻吟AV</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><s id="phoem"></s><ruby id="phoem"></ruby><cite id="phoem"></cite><source id="phoem"></source><code id="phoem"></code><wbr id="phoem"></wbr><video id="phoem"></video><wbr 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id="zuozhe" class="noshow">俊煌</em><em class="user_id noshow">1020</em>由 <em class="nickname"></em> 分享</span> <span id="8hh5rq1ip" class="fl arc_btn"></span> </div> </div> </div> <div id="8hh5rq1ip" class="y_ju"></div> <div id="8hh5rq1ip" class="con_article con_main" id="contentText"> <p> 　　在畜肉中，豬肉的蛋白質(zhì)含量最低，脂肪含量最高。瘦豬肉含蛋白質(zhì)較高，每100克可含高達(dá)29克的蛋白質(zhì)，含脂肪6克。經(jīng)煮燉后，豬肉的脂肪含量還會降低。豬肉還含有豐富的維生素B.，可以使身體感到更有力氣。豬肉還能提供人體必需的脂肪酸。下面學(xué)習(xí)啦小編為大家分享烹飪?nèi)馔枳拥淖龇ā?/p><h2> 　　烹飪?nèi)馔枳拥淖龇ǎ号疵兹馔枳?/h2><p> 　　材料</p><p> 　　糯米130克，豬肉餡200克(略肥)，雞蛋2個(gè)，醬油8毫升，精鹽5克，胡椒粉1克，水豆粉30克，蒜末8克，姜末5克，清水20毫升</p><p> 　　做法</p><p> 　　1.將糯米淘洗干凈，浸泡4小時(shí)備用。這樣可以讓糯米蒸后更糯。然后將糯米瀝干水分放入碗中備用。</p><p> 　　2.豬肉餡裝入攪拌盆內(nèi)，放入雞蛋、水淀粉、鹽、姜末、蒜末、醬油、胡椒粉，少許清水用力向一個(gè)方向攪拌混合均勻，需要攪拌10分鐘，這樣肉丸才筋道。</p><p> 　　3.把攪拌好的肉餡用手搓成約直徑2厘米左右的丸子，在瀝干水分的糯米中滾動(dòng)，直到肉丸上粘滿了糯米，看不見肉餡為止。</p><p> 　　4.蒸鍋置火上，在蒸鍋中倒足夠的水，將糯米肉丸放在竹制的蒸籠內(nèi)，放置入鍋中，用大火蒸35分鐘，待熟后即可。</p><h2> 　　烹飪?nèi)馔枳拥淖龇ǎ喝馔枳?/h2><p> 　　材料</p><p> 　　2磅豬肉餡，2根蓮菜搽絲，1塊豆腐，幾個(gè)香菇，1小塊姜，1個(gè)雞蛋，料酒，醬油，鹽，十三香香油</p><p> 　　做法</p><p> 　　1、2磅豬肉餡，2根蓮菜搽絲，1塊豆腐捏碎，幾個(gè)香菇發(fā)好洗凈剁碎，1小塊姜剁碎，1個(gè)雞蛋加料酒、醬油、鹽、十三香香油攪拌均勻上勁。</p><p> 　　2、再加面包渣調(diào)到稀稠合適，捏成小丸子(如果捏大點(diǎn)的丸子，炸了以后也可以做紅燒獅子頭)在冰箱里冷凍，這樣方便在炸鍋里炸。</p><p> 　　3、熱油鍋炸至金黃即可。</p><h2> 　　烹飪?nèi)馔枳拥淖龇ǎ贺i肉丸子湯</h2><p> 　　材料</p><p> 　　主料：肥瘦豬肉200克，</p><p> 　　輔料：水發(fā)木耳20克，黃瓜50克，番茄75克，</p><p> 　　調(diào)料：香油10克，鹽3克，味精2克，大蔥10克，姜5克，豌豆淀粉5克</p><p> 　　做法</p><p> 　　1.將豬肉洗凈，剁碎，加入水淀粉、精鹽、蔥末、姜末及少許清水?dāng)嚿蟿?</p><p> 　　2.黃瓜、西紅柿分別洗凈，切成小片;</p><p> 　　3.把湯鍋置火上，放入清水1000克，氽入肉丸子，待丸子浮起，加入黃瓜片、木耳、西紅柿片、精鹽、味精、蔥末燒開;</p><p> 　　4.盛入湯碗內(nèi)，淋上香油即成。</p><p> 　　小訣竅</p><p> 　　食物相克：</p><p> 　　木耳(水發(fā))：木耳不宜與田螺同食，從食物藥性來說，寒性的田螺，遇上滑利的木耳，不利于消化，所以二者不宜同食。</p><p> 　　患有痔瘡者木耳與野雞不宜同食，野雞有小毒，二者同食易誘發(fā)痔瘡出血。</p><p> 　　木耳不宜與野鴨同食，野鴨味甘性涼，同時(shí)易消化不良。</p><p> 　　番茄：西紅柿忌與石榴同食。</p> </div> <div id="8hh5rq1ip" class="y_ju"></div> <div id="8hh5rq1ip" class="pnum"> <ul id="page_slice"> <div id="8hh5rq1ip" class="clear"></div> </ul> </div> </article>  <div id="8hh5rq1ip" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 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