如何緩解考試壓力初中英語(yǔ)作文
初中考試壓力爆發(fā)的時(shí)刻大概就是中考了吧，一個(gè)連英語(yǔ)作文書(shū)寫(xiě)的時(shí)間都得擠的時(shí)期。下面是學(xué)習(xí)啦小編給大家整理的如何緩解考試壓力初中英語(yǔ)作文，供大家參閱!
如何緩解考試壓力初中英語(yǔ)作文1
如何緩解考試壓力初中英語(yǔ)作文2
The good news is that there are some simple ways to deal with stress.Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.How can we be happy if we are not fit?For school work,planning ahead can help.Making a list of the things they need to do and planning when to do them can help students organize their time.If you are weak in a subject,you should spendmore time on it and ask a teacher for help.Students should pay no attention to people who laugh at them.Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.
如何緩解考試壓力初中英語(yǔ)作文3
As we all know, most of us middle school students feel somehow nervous whenever we’re taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.
So, my suggestion is: don’t worry about exams, try to relax yourself.
如何緩解考試壓力初中英語(yǔ)作文4
How to deal with peer pressure?
middle students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
Then, how to deal with this kind of peer pressure? The following measures can be taken.
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
As a middle student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
如何緩解考試壓力初中英語(yǔ)作文5
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度發(fā)展，壓力已經(jīng)成為現(xiàn)今一個(gè)嚴(yán)重的問(wèn)題。作為學(xué)生，我們也必須面對(duì)壓力，比如學(xué)習(xí)壓力，考試壓力，關(guān)系壓力等等。但是，怎樣緩解壓力呢?這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應(yīng)該正對(duì)面對(duì)壓力。壓力是我們?nèi)粘Ｉ钪胁豢杀苊獾?，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過(guò)程中，我們可能會(huì)得到一些建議和解決方法。最后，要相信自己。我們應(yīng)該相信自己我們可以通過(guò)自己或他人的幫助處理任何麻煩。
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