雙語(yǔ)哲理美文精選
雙語(yǔ)哲理美文精選
優(yōu)美的文字于細(xì)微處傳達(dá)出美感，并浸潤(rùn)著人們的心靈。通過(guò)英語(yǔ)美文,不僅能夠感受語(yǔ)言之美，領(lǐng)悟語(yǔ)言之用，還能產(chǎn)生學(xué)習(xí)語(yǔ)言的興趣。度過(guò)一段美好的時(shí)光，即感悟生活，觸動(dòng)心靈。下面是學(xué)習(xí)啦小編為大家?guī)?lái)雙語(yǔ)哲理美文精選，希望大家喜歡!
雙語(yǔ)哲理美文精選：感恩▪快樂(lè)
To be more grateful in life means that you are also allowing yourself to be happier, more contented and more satisfied with everything that has been going on around you. But with all the stress, all the disappointments and all the anxiety around you, I bet you ask yourself this question all the time:
“How exactly can I be more grateful with my life?”
對(duì)于周邊的一切，一個(gè)人愈加感恩，就愈能活得快樂(lè)，活得滿足。但在種種壓力，失望以及焦躁的重壓之下，你肯定會(huì)疑惑道：“我的感恩之心還能表現(xiàn)得更淋漓盡致么?”
Well, my dear friend, I think I have ten tips to help you with this particular concern. Here they are:
好了，親愛(ài)的朋友，鄙人自認(rèn)為有十種方式可幫你排難解惑。如下：
Learn to live in the moment
活在當(dāng)下
Life is a wonderful adventure filled with enriching experiences and endless possibilities. Don't just go through the motions of repetitive activities and boring tasks. No! Being a mindless zombie can make you more likely to take things for granted. Instead of doing something just for the sake of doing it, actually make an effort to savor the experience. You're supposed to attend a conference? Absorb it. Babysit your niece? Savor the moment. Eat a 15-minute lunch? Taste each bite.
人生就像一場(chǎng)冒險(xiǎn)，充滿了豐富的體驗(yàn)和無(wú)盡的可能。不要單單走一下過(guò)場(chǎng)，重復(fù)無(wú)聊的事情。也別行尸走肉般地將一切視為理所當(dāng)然。與其為了完成任務(wù)而做事，不如細(xì)細(xì)體會(huì)萬(wàn)事的韻味。若你參加會(huì)議，就好好地吸收每個(gè)細(xì)節(jié)。若你要照看侄女，就好好地體驗(yàn)每一刻。若你要吃一刻鐘的午餐，請(qǐng)細(xì)嚼慢咽。
Make an Oath of Gratitude
誓言要感恩
Being aware of your goal to be more grateful can help you look for things to be really more grateful for. Gratitude is a conscious decision. You have to practice it consistently.
只有明確了自己懷著感恩的目標(biāo)，你的世界才會(huì)懂得更加真摯地去感恩。那是一種意識(shí)上的覺(jué)悟，只有恒久地練習(xí)，才能真正實(shí)現(xiàn)。
Immerse yourself with inspirational thoughts and motivational quotes.
沉浸于激勵(lì)和鼓舞中
Your feeling of gratitude is a direct manifestation of your environment. If you feel more driven, more passionate, and more alive, you are also bound to appreciate more, live more, and be more content.
你感恩的一舉一動(dòng)就是對(duì)環(huán)境的直接表現(xiàn)。如果你越是覺(jué)得有動(dòng)力，有熱情，有活力，那你就越應(yīng)該去欣賞，去體會(huì)，懂知足。
Make your own Gratitude Board.
制造自己的感恩版塊
You've heard of Motivation Boards, Disaster Boards and Dream Boards, so why can't you have Gratitude Boards as well? Instead of posting your dreams and your disasters, it's better for you to post the ideals that you feel grateful for. Just a hint: focus more on people and experiences rather than on materialistic stuff that don't necessarily last very long.
既然有動(dòng)力版塊，災(zāi)難版塊和夢(mèng)想版塊，那你為什么不能擁有一個(gè)感恩版塊呢?與其張貼你的夢(mèng)想和災(zāi)難，不如分享你感恩的心情。給大家一個(gè)提示：既然物質(zhì)的東西不會(huì)永垂不朽，不如將更多的注意放在身邊的人和體驗(yàn)上。
Control your thoughts.
自我控制
Of course you have the power to control what you're thinking of! Consider this exercise, for example: if you find yourself thinking more and more self-entitled, stop. If you find yourself repeating negative junk, stop. And if you find yourself comparing yourself to other people, stop. You are given consciousness. Make use of it wisely.
你一定有控制自己所思所想的能力!也不妨采用下面的建議：如果你發(fā)現(xiàn)自己的思想越來(lái)越以自我為中心了，停!如果你發(fā)現(xiàn)自己在沒(méi)完沒(méi)了地講廢話，停!如果你發(fā)現(xiàn)自己在跟別人攀比，停!你是個(gè)有意識(shí)的人，何不好好地利用這意識(shí)。
Always resist the temptation of comparing yourself with other people.
抵住攀比的誘惑
As humans, we have the natural tendency to compare ourselves with others with the hope of attaining satisfaction. Right now, I'm telling you that this activity does not help you feel to be more grateful in life. It does the opposite! You will always be meeting someone richer, more attractive, more successful and more intelligent than you are. Comparison will just rob you off your self-worth and make you feel inferior to others! Don't do it, please.
作為人類(lèi)，攀比乃是天性，我們只為得到希望中的滿足感?，F(xiàn)在，我要告訴你這種行為于感恩是毫無(wú)幫助的。其影響還恰恰相反!畢竟身邊比你更富足，更有魅力，更成功，更聰明的大有人在。攀比只會(huì)讓你自掉身價(jià)，感覺(jué)遠(yuǎn)不如人!所以請(qǐng)停止。
Watch your words.
明智地說(shuō)話
You can feel more grateful in life if you are using more positive and more enlightening words. Words that stress you and make you feel worthless should definitely be eliminated.
如果你的言語(yǔ)更加積極，更加啟迪人心，那你的生活就會(huì)愈加感激生活。而那些讓人焦躁，毫無(wú)意義的話還是趕緊收回吧。
Appreciate what you have right now.
感激你的現(xiàn)在
The happiest people are those who are contented with what they currently have, not with what they lack. Apply an abundance mindset in your way of thinking – every action begins with the mind, after all.
最快樂(lè)的那些人總是會(huì)知足常樂(lè)，而不會(huì)傷懷所缺的。利用知足的心態(tài)去考慮---畢竟，行動(dòng)始于思想。
Acknowledge the past, but move on.
接受已發(fā)生的 繼續(xù)向前邁步
I'm not saying that you should ignore the past, naturally. That's impossible. What I'm saying is that you should be aware of your past mistakes, past heartbreaks, past failures and past frustrations. Use them as stepping stones. Acknowledge the fact that they did happen in the past and utilize the lessons you learned from them in the present so that you won't experience them in the future. Be more grateful of the bad as well!
要你自然而然地忘掉過(guò)去那是不可能的。我的意思是你要意識(shí)到過(guò)去所犯的錯(cuò)誤，過(guò)去的傷痕，過(guò)去的失意以及過(guò)去的挫折。將它們看作人生的墊腳石，勇于承認(rèn)它們確實(shí)發(fā)生過(guò)，并且要吃一塹長(zhǎng)一智，以免未來(lái)再次發(fā)生。即便是脫于理想的事物，我們也要對(duì)其感恩。
Help other people and touch their lives meaningfully.
贈(zèng)人玫瑰，手有余香
There really is nothing more rewarding in this world than helping other people improve their lives. This activity doesn't only make you feel great about yourself – it also makes you value what you have in your life. Go on and sponsor a child's education. Give your old clothes and books to a charitable institution. Donate your time and offer to teach children for free once a week. Hold feeding programs with non-profit organizations.
世上再也沒(méi)有什么事能比幫助別人，改善他人生活更加有意義了。善舉不僅會(huì)讓你充滿自信---還會(huì)讓你審視所有事物的價(jià)值。比如資助一個(gè)孩子上學(xué)，捐贈(zèng)衣物和書(shū)籍給慈善機(jī)構(gòu)，每周花時(shí)間給小孩免費(fèi)補(bǔ)習(xí)一次，參與非營(yíng)利組織的事物供給活動(dòng)等。
雙語(yǔ)哲理美文精選：做生命真正的主人
Fear comes from the fact that you THINK you cannot act or will act incorrectly. But if you actually try, even though you're scared as hell, you'll often realize that these fears didn't have any foundations. They can be blown away if you tell yourself you'll just do it whatever happen. In many cases you'll think that death is your worse case, but you have to realize you're over-exagerating.
當(dāng)你覺(jué)得你無(wú)法完成一件事或者將會(huì)搞砸一件事的時(shí)候，恐懼感就會(huì)產(chǎn)生。但是，假如你去嘗試，你常常會(huì)意識(shí)到那種恐懼其實(shí)是毫無(wú)依據(jù)的，盡管你當(dāng)時(shí)害怕得要死。如果你對(duì)你自己說(shuō)不管會(huì)發(fā)生什么事我就是要這樣做，恐懼就會(huì)消失的無(wú)影無(wú)蹤。許多情況下，你會(huì)覺(jué)得死亡是最件糟糕的事，但是你必須要意識(shí)到的是你有點(diǎn)夸大其詞了。
It's crazy how much our brain can work in order to protect us against ourself. Imagine you're in a plane, about to jump out of it to do some parachuting. You've never done that before. When you're about to jump, the brain jumps in and start giving you every bit of information it has against parachuting because fear has a seed into you brain. But if you've been jumping out of airplanes for ages, let me tell you the brain simply doesn't care anymore because it knows nothing will (generally) happen. This concept is the core idea of doing one thing that scares you every day.
為了保護(hù)我們自己，我們的大腦會(huì)不顧一切地讓我們?nèi)プ鍪屡c愿違的事。想象一下，你在一架飛機(jī)中正準(zhǔn)備跳傘，這時(shí)大腦會(huì)灌輸一些負(fù)面的信息讓你無(wú)法順利跳傘，那是因?yàn)榭謶窒穹N子那樣扎根在我們的頭腦中。假如你此前有幾年的跳傘經(jīng)歷的話，我可以告訴你，你的大腦不會(huì)有所顧忌，因?yàn)槟阒啦粫?huì)有意外發(fā)生。這個(gè)概念是“每一天做一件你害怕的事”的核心理念。
When you push your limits, the number of fears you have start to decrease. With time you will start understanding that all those fears are just crap that your brain creates to protect you from the unknown but you'll also know that this unknown is not THAT dangerous. Approaching girls on the street is something many guys are just going to freeze if they have to do it, but it is possible. It just takes time and effort. If you do it one step at a time you'll realize that there's nothing really dangerous about doing it.
當(dāng)你將自己推向自己能力的極限的時(shí)候，讓你感到恐懼的事就會(huì)開(kāi)始減少。久而久之你會(huì)漸漸領(lǐng)悟其實(shí)所有的恐懼都是你的大腦出于保護(hù)自己的本能而產(chǎn)生的，而且你也會(huì)領(lǐng)悟到那些未知的恐懼沒(méi)有你潛意識(shí)中認(rèn)為的那樣危險(xiǎn)。在街上慢慢接近女孩這個(gè)舉動(dòng)會(huì)讓許多男孩手足無(wú)措，但這并不是無(wú)法辦到的事。只是要花費(fèi)一點(diǎn)時(shí)間和工夫。如果你有計(jì)劃的一步步做一件事，你會(huì)發(fā)現(xiàn)其實(shí)所謂的危險(xiǎn)也沒(méi)什么大不了的。
What is really interesting from doing this technique every day is that you experience a good amount of adrenaline through your body. It's also really great to have done something you thought you couldn't do. Doing this will make your life at least a thousand time better because there won't be any barriers to stop you. You'll get a better life, more respect from your peers, more control over yourself and will be able to share lots of experiences other might never thought about doing because they are too scared to follow the “Do one thing every day that scares you” mentality. But YOU ARE STRONG.
每天做這樣一件技術(shù)活的有趣之處就是你體內(nèi)會(huì)產(chǎn)生大量的腎上腺素。而且假如你完成了原先你認(rèn)為做不到的事，你會(huì)感覺(jué)非常棒。做這樣的事至少可以讓你現(xiàn)在的生活好上一千倍以上，因?yàn)椴粫?huì)再有阻止你的障礙了。你會(huì)過(guò)上更好的生活，獲得來(lái)自同行們的更多的尊敬，而且你能更好地控制你自己，能夠分享許多別人想都不敢想的經(jīng)歷，因?yàn)樗麄兲ε铝艘灾劣诓荒軌蜃冯S“每一天做一件你畏懼的事”。但是你很堅(jiān)強(qiáng)。
If you do things you think shouldn't be doing, sometimes you get opposite results: you get what you were looking for. Take this example: you put money into a saving account which gives you a poor return rate but you do so because you are “scared” of losing your money. You decide it's time to apply your new mentality and take the money and start buying shares instead. Maybe for the first transactions you'll have a bit of a rush/adrenaline going on because you aren't sure of what's going to happen, but then you are really proud of what you did. Even though you might have made mistakes, by doing what you were afraid of you removed a barrier you had. As time goes by, you learn how the market works and you'll get better. You'll might even make thousands of thousand by doing it. And now you're REALLY happy because you got past what you were looking for: earning something with the money you had. What the real accomplishment is, is that you've shown to yourself you were able to get over a fear you had. Amazing.
如果你做一些你原本認(rèn)為不應(yīng)該做的事，有時(shí)你會(huì)得到相反的結(jié)果：你得到了你渴望的東西。舉個(gè)列子來(lái)說(shuō)：你把錢(qián)放進(jìn)了回報(bào)率很低的儲(chǔ)蓄賬戶，因?yàn)槟愫ε聯(lián)p失錢(qián)財(cái)。于是你覺(jué)得是時(shí)候要改變心態(tài)，把錢(qián)取出來(lái)轉(zhuǎn)而買(mǎi)進(jìn)股票。也許在第一輪交易中你會(huì)莽撞行事，因?yàn)槟悴淮_定接下來(lái)會(huì)發(fā)生什么，但是接著你會(huì)對(duì)你所做的事感到非常自豪。既是你有可能會(huì)犯些錯(cuò)誤，但你會(huì)漸漸明白市場(chǎng)是怎么運(yùn)作的，之后你會(huì)越來(lái)越好。你也許甚至?xí)汕习俅蔚娜プ鲞@件事。現(xiàn)在你真正地感到幸福，因?yàn)槟愕玫搅四憧释丫玫臇|西：用自己的錢(qián)去投資并獲得回報(bào)。真是太棒了。
Fear is the only thing that limits you from acting and YOU WANT TO ACT. Don't let those fears control you for all your life, start showing them who's the real boss here.
恐懼是唯一一件阻擾你去做你想要做的事的東西。不要讓這些恐懼控制你一生，讓它瞧瞧誰(shuí)才是你命運(yùn)的真正主人。
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